Class Schedule
CrossFit Phenom Build-UP Series
CFP Intro Series 'First Class FREE' at CrossFit Phenom. Contact Kat to set up a time at kataneh@crossfitphenom.com
Thursday Mar 5,2015
5:30am CrossFit Burn (All Levels) Aaron
6:30am CrossFit (All Levels) Aaron
1:00pm CrossFit (All Levels) Aaron
4:00pm Open Gym
4:30pm Yoga Audrey G
5:30pm CrossFit (Int. - Adv.) Ray S
6:30pm 15.2 Open Workout (All Levels) Bo
7:30pm Build-Up: CrossFit Fundamentals (Beginner) Bo

Friday Mar 6,2015
6:00am CFP Circuit (All Levels) Aaron
8:00am Yoga Audrey G
1:00pm CFP Circuit (All Levels) Aaron
5:30pm CFP Circuit (All Levels) Aaron
6:30pm STRONG (Conditioning)

Saturday Mar 7,2015
9:30am 15.2 Open Workout Ray S
10:30am Build-Up: CrossFit Fundamentals (Beginner) Bo
11:30am Mobility (All Levels) Bo
12:30pm Oly Lifting (All Levels) Daniel G

Sunday Mar 8,2015
8:00am Open Gym
10:00am STRONG (Challenge)

Monday Mar 9,2015
5:30am CrossFit (All Levels) Daniel G
6:30am CrossFit (All Levels) Daniel G
1:00pm CrossFit (All Levels) Aaron
4:30pm Yoga Audrey G
5:30pm CrossFit (All Levels) Aaron
6:30pm CrossFit (All Levels) Bo
7:30pm Oly Lifting (All Levels) Bo

Tuesday Mar 10,2015
5:30am CrossFit Burn (All Levels) Daniel G
6:30am Beast Building (All Levels) Daniel G
1:00pm CrossFit (All Levels) Aaron
4:00pm Open Gym
4:30pm Yoga Audrey G
5:30pm CrossFit (Int. - Adv.) Ray S
6:30pm CrossFit (Int. - Adv.) Ray S
7:30pm Build-Up: CrossFit Fundamentals (Beginner) Melissa Me

Wednesday Mar 11,2015
5:30am CrossFit (All Levels) Aaron
6:30am CrossFit (All Levels) Aaron
1:00pm CrossFit (All Levels) Aaron
4:00pm Open Gym
4:30pm STRONG (Conditioning)
5:30pm CrossFit (All Levels) Daniel G
6:30pm CrossFit (All Levels) Bo
7:30pm Oly Lifting (All Levels) Daniel G

Thursday Mar 12,2015
5:30am CrossFit Burn (All Levels) Aaron
6:30am CrossFit (All Levels) Aaron